what does Hyper-Tasking mean?
Hyper tasking is a term used in the business world that refers to the practice of attempting to handle a large number of tasks simultaneously. This is often done in a frenzied or chaotic manner, due to the pressure to meet deadlines and achieve objectives quickly. However, hyper-tasking can lead to reduced productivity, increased stress levels, and lower quality work.
Despite the common belief that multitasking is more efficient, research suggests that focusing on one task at a time leads to better outcomes. Therefore, individuals and organizations need to find a balance between productivity and well-being by prioritizing tasks and practicing mindful work habits.
